Tools for Living Well in the Second Half of Life
This workshop is ONSITE
Course Description:
In the first half of life most people tend to be busy with work and family. As we get older, our priorities may change. We may be called to a more interior life that feeds not only the body and mind but also the soul. This course offers older people some keys towards increased wellbeing through paying attention to the body, the mind and the soul. It will include meditation, gentle exercise, creative activities, group discussion as well as tips on maintaining wellbeing.
Day & Date: October 12th – November 16th for Six Thursdays
Time: 7.00pm – 9.00pm
Price: €150.00
About The Facilitator
- With a broad background in education, Dominic has a particular interest in the link between spirituality and contemplative practice and holds qualifications in Interspiritual Mindfulness Facilitation and Soul Empowerment Coaching among others.
- Previously, he has developed and taught courses for The Sanctuary, such as Meditation within the Wisdom Traditions, Hidden Treasure: Uncovering the Christian Mystical Experience, Soul Stories, Growing Old Gracefully and Recovering from, while Reclaiming what is Good in the Christian Tradition, all of which have acknowledged the importance of the spiritual dimension to a life well lived.

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- To make sure that our booking system records all course participants, each order form is restricted to booking one course space at a time. If you are looking to book multiple spaces, please reach out to us on enquiries@sanctuary.ie or call on +353 (0)1 670 5419.
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- Please note: our courses will close for booking 48hrs prior to start date. Zoom details etc are sent out once the booking has closed to ensure our community members have everything they need in advance of their course beginning.
- If you have any issues at all, please contact enquiries@sanctuary.ie. We are happy to help.
- Remember we have the An Cuan Programme to support you in case you are in a situation where you cannot afford a course or workshop. With trust you can email nikkisolyom@sanctuary.ie
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Cancellation available 5 days prior to the event with full refund and credit will be applied for any cancellation requested 48hrs prior to the course or workshop.
- In the event of cancellation from the side of the sanctuary due to unforeseen circumstances such as illness etc. refund or credit can be applied.
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enquiries@sanctuary.ie