The Magic of Toning Chakra Sounds

This workshop is Onsite

Workshop Description:

Explore your healing voice

Simone is guiding you through a playful vocal warm-up with gentle movement followed by a wonderful vocal chakra toning practise that relaxes your body, calms your mind and nourishes your heart. 

You do not need a ‘singing voice’ for this event!

 

Focus:

Sa – Re – Ga…- Indian Scale (similar to our Do-Re-Mi..) Toning with empowering gestures and Kirtan.

Simone is a teacher of the Sound Healing Academy in Ireland, who will guide you through this experience with joy and ease.

 

Why Toning?

Vocal toning, humming or singing, for example mantras, can reduce blood pressure, slows the heart rate, and calms the nervous system. 

Day & Date: Saturday, 25th of May 2024

Time: 10am-12.30pm

Price: €35.00

About The Facilitator

  • Simone Meschnig is a sound healing practitioner, yoga and meditation teacher and laughter yoga leader. She runs a busy practice as well as a variety of sound healing courses in Dublin where she has lived for over 14 years. She is an associate teacher & tutor with the Sound Healing Academy and Infinite Sound

    Explore and free your voice through toning combined with gentle movement, singing chakra sounds and chanting mantras in kirtan style accompanied with the Shrutibox.

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