by sanctuary | Apr 9, 2024 | Sound bath courses, Special events, Uncategorized
The Red Tent Gathering for WomenThis course is Onsite Course Description: The Red Tent is a gathering for women of all ages to celebrate our Cyclical Nature,our Wisdom, Intuition and to encourage and cherish the uniqueness of each andevery one of us. This is a...
by sanctuary | Apr 8, 2024 | Meditation courses, Uncategorized, Yoga courses
Sitting with our emotions: how to heal from the inside with mindfulness meditation and meditative poses This workshop is ONSITE Workshop Description: Emotions are an essential part of who we are, however they can be messy, complicated and confusing at times. Knowing...
by sanctuary | Apr 8, 2024 | Uncategorized, Yoga courses
Transitioning towards Summer with Riana May 2024 This course is Onsite Course Description: As we move through the cycle of the year various thresholds and transitions present themselves. Each season brings its own energies, and each individual yoga practice is infused...
by sanctuary | Apr 7, 2024 | Special events, Uncategorized, Yoga courses
Embodied Yoga with Anna 8 Week Course May 2024 This course is Onsite Course Description: Embodied Yoga focuses on strengthening your connection with yourself, increasing your ability to feel and experience yourself from within. In each class, we will explore the...
by sanctuary | Apr 6, 2024 | Meditation courses, Uncategorized
Reconnect with Mindfulness with Mary Jennings May 2024 This workshop is Onsite Course Description: In these 1.5 hour sessions, over a 4 week programme, we will connect with basic mindfulness practises such as sitting, walking, movement, being with the breath, and...