by sanctuary | Feb 19, 2024 | Uncategorized
The Red Tent Gathering for WomenThis course is Onsite Course Description: The Red Tent is a gathering for women of all ages to celebrate our Cyclical Nature,our Wisdom, Intuition and to encourage and cherish the uniqueness of each andevery one of us. This is a...
by sanctuary | Feb 16, 2024 | Uncategorized
Hormonal Balance Workshop for Women : Exploration through the Nervous System, Hormone Yoga, and Self-Compassion This course is Onsite Course Description: Join Anna in this immersive workshop where you will learn about the relationship between your nervous system...
by sanctuary | Feb 16, 2024 | Meditation courses, Yoga courses
Kundalini Yoga & Meditation for Deep Sleep and Relaxation This workshop is Online Workshop Description: This class is designed to relax your nervous system, lower your cortisol levels and switch off your fight or flight mode to allow you to go into rest and...
by sanctuary | Feb 16, 2024 | Meditation courses, Uncategorized, Yoga courses
Yoga Nidra with Anna April 2024 This course is Onsite Course Description: This class is suitable for everyoneYoga Nidra is restorative & therapeuticIt is suitable for pregnancy Yoga Nidra is a powerful technique in which you learn to relax consciously. Yoga Nidra...
by sanctuary | Feb 15, 2024 | Meditation courses
Loving Awaresness with Joan Flannelly This course is Onsite Workshop Description: “The mind creates the Abyss. The heart crosses it”. Sri Nisargadatta The world’s great spiritual teachers have all carried the same message – We are...