by Chirag | Feb 1, 2022 | Home, Special events, Uncategorized, Yoga courses
Chakra Dancing February Workshop, with Ciara Holland This workshop is Onsite Workshop Description: Embrace all of you, let go of stress and feel your flow – An uplifting practice for mind, body & soul. Since the beginning of time, dance has been a soul medicine:...
by Chirag | Jan 23, 2022 | Yoga courses
Love Yourself Mindful Yoga and Meditation Workshop This workshop is Onsite Workshop Description: While it is generally easier to express love towards other people, it can be a bit more difficult to show love and acceptance towards ourselves. In this workshop, we will...
by Chirag | Sep 25, 2021 | Uncategorized, Yoga courses
Kundalini Yoga 8 Weeks Course This workshop is Onsite Course Description: This course is suitable for beginners and intermediate yogis too. In Sanskrit, kundalini means “coiled snake.” In early Eastern religion, it was believed that divine energy was created at the...
by Chirag | Aug 25, 2021 | Uncategorized, Yoga courses
Hatha Yoga March 2023 Course, with Riana Walsh This course is ONSITE Course Description: In this yoga class, our focus is on mind-body awareness, using our physical yoga practice as a vehicle to cultivate mindfulness. Participants are introduced to body scan and...
by Chirag | Aug 24, 2021 | Yoga courses
Restorative Yoga with Sophia This workshop is ONLINE Workshop Description: Restorative yoga is a practice aimed at cultivating deep relaxation in both body and mind. In these classes props such as blankets and cushions are used to support the body so that postures are...
by Chirag | Jan 25, 2021 | Yoga courses
Mindful Yoga with Andrea,March Course This Course is ONSITE Course Description: The breath work, the different exercises, the asanas (classical yoga postures) and the meditative practices are all tools to help us discover, examine and refine our understanding of the...
