Mindful Hatha Yoga Course with Riana Walsh May 2024

Mindful Hatha Yoga Course with Riana Walsh May 2024

Mindful Hatha Yoga Course with Riana Walsh May 2024 This course is Onsite Course Description: In this yoga class, our focus is on mind-body awareness, using our physical yoga practice as a vehicle to cultivate mindfulness. Participants are introduced to body scan and...