Mindful Movement, Meditation & Melody with Jaye Martin
Mindful Movement, Meditation & Melody This workshop is Onsite Workshop Description: A very special evening yoga practice with focus on enhancing seated meditation guided by Jaye Martin, the renowned visiting Yoga teacher from California. A short physical practice followed by relaxation...
Yoga – The Dance of Life with Jaye Martin
Yoga - The Dance of Life This workshop is Onsite Workshop Description: Jaye’s special practice will guide you through an individual exploration of various yoga poses step-by-step, slowly leading to a flow of movements as you honour your own unique transitions in the Dance of Life (accessible to...
Yes to Adventure of Life! with Jaye Martin
Yes to the Adventure of Life! This workshop is Onsite Workshop Description: This early morning yoga intensive practice is an invitation to open your potential possibilities and creative powers. This is an amazing opportunity for those who practice yoga on the regular basis and want to take it to...
Restorative Yoga with Sophia October 2022
Restorative Yoga with Sophia This workshop is ONSITE Workshop Description: Restorative yoga is a practice aimed at cultivating deep relaxation in both body and mind. In these classes props such as blankets and cushions are used to support the body so that postures are held without any effort for...
Mindful Yoga workshop, October, with Sophia Pallaro
Mindful Yoga workshop, October, with Sophia Pallaro This workshop is Onsite Workshop Description: Join Sophia Pallaro for this beautiful Mindful Yoga workshop this October, to loosen, stretch, warm and nourish the body as we move towards Winter. All levels are welcome Day & Date: Saturday,...
Mindful Yoga with Andrea, November Course
Mindful Yoga with Andrea, November Course This course is Onsite Course Description: The breath work, the different exercises, the asanas (classical yoga postures) and the meditative practices are all tools to help us discover, examine, and refine our understanding of the self, and how we relate to...
Mindful Yoga to Better Understand Ourselves, November workshop, with Andrea Boudin
Mindful Yoga to Better Understand Ourselves, November workshop, with Andrea Boudin This workshop is Onsite Workshop Description: Deepen your yoga practice in this nourishing workshop with Andrea, which will ease us gently into Winter time. Through a series of breath work, classical yoga postures...
Mindful Hatha Yoga November Course, with Riana Walsh
Mindful Hatha Yoga November Course, with Riana Walsh This course is Onsite Course Description: In this yoga class, our focus is on mind-body awareness, using our physical yoga practice as a vehicle to cultivate mindfulness. Participants are introduced to body scan and breath awareness practices,...
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