A Welcome Note From Our Founder

Over twenty-three years ago, we had a vision for the Sanctuary.

That it would be a place of stillness that would speak to the stillness in everyone.

That it would be a place of beauty, that would speak to the beauty in everyone.

That it would be a place where people would thrive.

Where they would grow in self- awareness. and in social awareness.

A place of personal growth and development.

I am very happy to invite you to come… to stop… to stay awhile…

so that we can surround you with love and with care, as you surround us.

Upcoming Courses:

Waiting for the Light: A Winter Reflection

The Sanctuary invites you to join us for a month-long online Winter reflection that coincides with Advent. We will explore the benefits of slowing down, letting go and resting as we prepare for the return of light.

Chakra Dancing and Cacao Ceremony with Ciara & Nikki

Chakra Dancing & Cacao Ceremony This Workshop is ONSITE Workshop Description: Where Dancing meets Cacao. In the Mayan traditions cacao was used in many different ways, one of them was special occasions and celebrations. They would drink a cacao made out of a special type of a bean that has...

Soundbath Experience December, with Simone Meschnig

Soundbath Experience December, with Simone Meschnig This workshop is Onsite Workshop Description: Immerse yourself in the beautiful sounds of Tibetan Singing bowls, Gong, Drum, Chimes, Human Voice and other sound healing instruments that are healing for your body, mind and spirit. Book early to...

Mindful Christmas December 2022

Mindful Christmas December 2022 Course Description: Give yourself the gift of your presence this Christmas at the Sanctuary. Christmas can be a wonderful festive time for so many, but it can also be a stressful one. Join Claire at the Sanctuary for this three-week course leading up to Christmas...

The Mindful Feast with Fiona O`Neill

The Mindful Feast with Fiona O`Neill This workshop is ONSITE Workshop Description: Bringing meaning to what we consume this Christmas.Fiona O`Neill, Health and Wellness expert, will be hosting a very special workshop this Christmas at The Sanctuary. We have all had those Christmases where we...

The Art of Being Still, January, with Sr. Stan

The Art of Being Still, January, with Sr. Stan This course is ONSITE Course Description: An invitation to go within and develop the art of mindfulness and meditation with Sr. Stan. You will have the opportunity to try different meditation practices, which combine the wisdom of both Eastern and...

Introduction to Kundalini Yoga January 2023

Introduction to Kundalini yoga This workshop is Onsite Workshop Description: In Sanskrit, kundalini means “coiled snake.” In early Eastern religion, it was believed that divine energy was created at the base of the spine. It’s energy we are born with, and Kundalini works to “uncoil the snake” and...

MBSR with Niamh Bruce

Mindfulness Based Stress Reduction, with Niamh Bruce This course is ONSITE Course Description: On this MBSR course you will learn to notice your thought patterns and any automatic unhelpful reactions. You will learn how to hold and relate to thoughts and emotions less judgmentally and more...

Responding with Compassion

Responding with compassion 2023 Being Present “The practices given are lifelong tools which everyone should be aware of” This course is a follow on from the Being Present Indepth Mindfulness training and starts with building self-compassion into basic mindfulness practice. Through...