A Welcome Note From Our Founder

Over twenty-three years ago, we had a vision for the Sanctuary.

That it would be a place of stillness that would speak to the stillness in everyone.

That it would be a place of beauty, that would speak to the beauty in everyone.

That it would be a place where people would thrive.

Where they would grow in self- awareness. and in social awareness.

A place of personal growth and development.

I am very happy to invite you to come… to stop… to stay awhile…

so that we can surround you with love and with care, as you surround us.

Upcoming Courses:

The Sanctuary’s 31 Day Meditation Challenge 2022

The Sanctuary’s 31 Day Meditation Challenge 2022 This event is ONLINE Event Details: Once again, The Sanctuary is marking the day by challenging ourselves and you to a whole month of self-care meditation practice. This year, our challenge is a bit different - all meditations are simply ten minutes...

Guided Cacao Meditation with Mantras and Crystal Singing Bowls (October)

Guided Cacao Meditation with Mantras and Crystal Singing Bowls This Workshop is ONSITE Workshop Description: The Meditation session starts with a gentle flow of movements and drinking a delicious raw organic, single origin cacao. Cacao is a heart chakra opener, which allow for a deeper connection...

Restorative Yoga with Sophia October 2022

Restorative Yoga with Sophia This workshop is ONSITE Workshop Description: Restorative yoga is a practice aimed at cultivating deep relaxation in both body and mind. In these classes props such as blankets and cushions are used to support the body so that postures are held without any effort for...

A Year of Authenticity, with Tony Bates

A Year of Authenticity, with Tony Bates This workshop is Online Workshop Description: This past January, Tony Bates delivered a workshop to help us harness and learn from what this pandemic has revealed to us. This workshop will be a follow- on event for those who attended in January. However, for...

The Art of Being Still, October, with Sr. Stan

The Art of Being Still, October, with Sr. Stan This course is ONLINE Course Description: An invitation to go within and develop the art of mindfulness and meditation with Sr. Stan. You will have the opportunity to try different meditation practices, which combine the wisdom of both Eastern and...

Buddhist Practices To Deepen Your Experience Of Mindfulness

Buddhist Practices To Deepen Your Experience Of Mindfulness This course is ONLINE Course Description: Choden will offer some Buddhist practices to deepen and transform our relationship to mindfulness. The focus will be on communicating a felt sense through guided practice rather than intellectual...