Courses
Explore Our Courses
Deepen your mindfulness and meditation practice with courses designed to nurture well-being, creativity, and inner growth.
Deepen your mindfulness and meditation practice with courses designed to nurture well-being, creativity, and inner growth.
Our courses range from 3 to 8 weeks, offering both practical and informative guidance to help you deepen your mindfulness practice in the area that interests you most.
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Price:
€100
Start Date:
April 2, 2026
6-week Qigong Course starting April 2nd
Price:
€450
Start Date:
April 12, 2026
A unique offering of 7 full day retreats helping participants deepen into the ritual of rest
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Price:
€80
Start Date:
April 13, 2026
This course is open to all levels and variations and modifications will be given to suit everyone. Those new to yoga are welcome to join this course.
Price:
€105
Start Date:
April 13, 2026
This course is aimed at those who have been practising yoga for some time. This course is for those wishing to go deeper in their yoga practice.
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Price:
€155
Start Date:
April 23, 2026
A 6-week creative exploration with Art Therapist Gerri Geoghegan starting April 23rd
Price:
€160
Start Date:
May 5, 2026
Therapeutic Yoga is rooted in the Polyvagal Theory by Dr. Stephen Porges. It weaves the traditional teachings of yoga with the understanding of the vagus nerve, which plays a central role in our emotional, mental and physical wellbeing.
Price:
€75
Start Date:
May 12, 2026
A gentle 3-week journey for those relatively new to meditation starting May 12th
Price:
€145
Start Date:
June 9, 2026
A 6-week onsite course with 5 facilitators exploring different embodied practices which provide access to one's inner landscape.
Price:
€80
Start Date:
August 13, 2026
A memorable 3-week online exploration of poetry as a avenue for play with international poet Rosemerry Wahtola Trommer
Our mindfulness programmes offer a more immersive and long-term experience for those ready to deepen their practice and explore personal growth in greater depth.
Have a question about a course or want help finding the right one? Get in touch below.
