The Way of Mindful Communication, with Mary Jennings and Margaret Quinn

This course is ONSITE

Course Description:
When we can learn to listen and speak with grounded, aware presence, from a place of curiosity and care, there is a space for diverse perspectives and everyone can be heard.  When we can learn to be aware of our filters and our habitual actions, then we open up different choices and stay focussed on what really matters.

The result?  There is a better chance that everyone can have their needs met, fruitless conflict is reduced and we can renew and strengthen our connection with each other.

This course offers an opportunity to play with new approaches and discover what might work well for you.  Using a blend of Mindfulness practice, Eugene Gendlin’s Focusing and Marshall Rosenberg’s Non Violent Communication, (Oren Jay Sofer); Mary and Margaret will guide participants through experiential exercises, offer practice guidelines and facilitate sharing of experience and insight in a supportive environment.

Day & Date: Thursday evenings from 21st September – 26th October 2023

Time: 7pm – 9pm

Duration: 6-week course

Price: €150.00

About The Facilitators

Mary Jennings

Margaret Quinn

  • Practicing mindfulness for many years and is a Mindfulness Teacher.


  • Member of MTAI and a Focusing Trainer, member of TIFI.


  • Mary sees her role as a facilitator to help people connect with their own strengths and possibilities.
  • Focusing Trainer


  • A member of TIFI and an experienced mindfulness practitioner.


  • Margaret enjoys working with the energies and possibilities that emerge when people work together on things that matter to them.

Please Follow These Important Tips To Achieve Seamless Booking Experience

  • To make sure that our booking system records all course participants, each order form is restricted to booking one course space at a time. If you are looking to book multiple spaces, please reach out to us on or call on +353 (0)1 670 5419.
  • Please add to your email contacts and check your spam, promotions or junk email folders for emails from the Sanctuary.


  • Please note: our courses will close for booking 48hrs prior to start date. Zoom details, etc. are sent out once the booking has closed to ensure our community members have everything they need in advance of their course beginning.


Visit Us

Stanhope St, Dublin 7, D07 H290

Call Us

+353 (0)1 670 5419

Email Us