This event is ONLINE – Now longer taking bookings!

“But man is a part of nature, and his war against nature is inevitably a war against himself.” 

Rachel Carson

Connecting with our innate nature and the external natural world through a collection of special meditations

World Mental Health Day is marked each year on the 10th of October. Once again, The Sanctuary is marking the day by challenging ourselves and our extended community to a whole month of daily guided meditations.

This October, our focus will be on the World of Nature.

Journey with us everyday to become more deeply connected with the gentle yet profound healing powers of the natural world. Guided by 31 facilitators, each bringing their unique, personal and varied perspectives on Nature .

This unique challenge invites you to spend 15 minutes a day with the practice of mindfulness as a means of looking after ourselves, looking after each other and connecting in with the Nature.

Just as our mind and body are interdependent, so are we, as living breathing beings sharing this beautiful, vast planet. Therefore, we were inspired to challenge ourselves to spend 15 minutes a day with an intention to mindfully care ourselves, one another, and the earth through the practice of meditation.

Feeling inspired and up to the challenge? Make sure to join us as we mark World Mental Health Day through our 31-day meditation challenge!

Join us!

* You will receive a daily email with a brand new video/audio meditation for each day of October. All of the meditations are recorded by Sanctuary affiliated facilitators.

Day & Date: Tuesday, October 1st 2024

Duration: 31 Days

Price: €30.00

WHAT DO YOU GET FOR €30?

• A daily 15 minute meditation delivered straight to your email.
• Learn the skills to reduce stress and anxiety through regular consistent meditation practices.
• Witness your personal growth and transformation as you explore this month-long journey of healing and mindfulness.

Please Follow These Important Tips To Achieve Seamless Booking Experience

• • To make sure that our booking system records all course participants, each order form is restricted to booking one course space at a time. If you are looking to book multiple spaces, please reach out to us on enquiries@sanctuary.ie or call on +353 (0)1 670 5419.
  • Please add enquiries@sanctuary.ie to your email contacts and check your spam, promotions or junk email folders for emails from the Sanctuary.
  • If you have any issues at all, please contact enquiries@sanctuary.ie. We are happy to help.
  • Remember we have the Friends of the Sanctuary Fund to support you in case you are in a situation where you cannot afford a course or workshop. With trust you can email operations@sanctuary.ie
  • Cancellation available 5 days prior to the event with full refund and credit will be applied for any cancellation requested up to 48hrs prior to the course or workshop.
  • In the event of cancellation from the side of the sanctuary due to unforeseen circumstances such as illness etc. refund or credit can be applied.
  • Please note: our courses will close for booking 24hrs prior to start date. Zoom details etc. are sent out once the booking has closed to ensure our community members have everything they need in advance of their course beginning.

   

Email Us

enquiries@sanctuary.ie