A Mindful Christmas: Calm in the Chaos 

Let’s come together in a day of Christmas Spirit to practice Mindfulness @The Sanctuary! 

We’ll begin our time of calm together by weaving a variety of mindful and self-compassion sessions, finishing the day with a gentle body scan accompanied by a crystal bowl sound bath. 

A time to replenish an equip ourselves with all we need to stay grounded and grateful this holiday season 😊

Day & Date: Saturday, December 16th, 2023

Time: 10am – 1 pm

Price: €32

• Mary is a Meditation Teacher and Facilitator with The Sanctuary.

• She holds a BA in Theology and Philosophy from DCU, (formerly All Hallows College), in Dublin, Ireland.

• Among other adventures, her background study includes time at Leuven University, Belgium on the Canon Law MA programme; Life coaching certification with the Positive Success Group in Ireland; and facilitator Trauma training in both Belfast, Ireland and Toronto, Canada.

Please Follow These Important Tips To Achieve Seamless Booking Experience

• To make sure that our booking system records all course participants, each order form is restricted to booking one course space at a time. If you are looking to book multiple spaces, please reach out to us on enquiries@sanctuary.ie or call on +353 (0)1 670 5419.

• Please add events@sanctuary.ie to your email contacts and check your spam, promotions or junk email folders for emails from the Sanctuary.

• Please note: our courses will close for booking 48hrs prior to start date. Zoom details, etc. are sent out once the booking has closed to ensure our community members have everything they need in advance of their course beginning.

• If you have any issues at all, please contact enquiries@sanctuary.ie. We are happy to help.

Email Us

enquiries@sanctuary.ie