by Chirag | Sep 24, 2022 | Home, Meditation courses, Special events
The Sanctuary’s 31 Day Meditation Challenge 2022 This event is ONLINE Event Details: Once again, The Sanctuary is marking the day by challenging ourselves and you to a whole month of self-care meditation practice. This year, our challenge is a bit different –...
by Chirag | Aug 25, 2022 | Home, Meditation courses, Sound bath courses
Guided Cacao Meditation with Mantras and Crystal Singing Bowls This Workshop is ONSITE Workshop Description: The Meditation session starts with a gentle flow of movements and drinking a delicious raw organic, single origin cacao. Cacao is a heart chakra opener, which...
by Chirag | Aug 24, 2022 | Home, Yoga courses
Restorative Yoga with Sophia This workshop is ONSITE Workshop Description: Restorative yoga is a practice aimed at cultivating deep relaxation in both body and mind. In these classes props such as blankets and cushions are used to support the body so that postures are...
by Chirag | Aug 24, 2022 | Home, Meditation courses, Special events
A Year of Authenticity, with Tony Bates This workshop is Online Workshop Description: This past January, Tony Bates delivered a workshop to help us harness and learn from what this pandemic has revealed to us. This workshop will be a follow- on event for those who...
by Chirag | Aug 22, 2022 | Home, Meditation courses, Special events
The Art of Being Still, October, with Sr. Stan This course is ONLINE Course Description: An invitation to go within and develop the art of mindfulness and meditation with Sr. Stan. You will have the opportunity to try different meditation practices, which combine the...
by Chirag | Jul 28, 2022 | Home, Meditation courses
Buddhist Practices To Deepen Your Experience Of Mindfulness This course is ONLINE Course Description: Choden will offer some Buddhist practices to deepen and transform our relationship to mindfulness. The focus will be on communicating a felt sense through guided...
