by sanctuary | Mar 19, 2024 | Home, Meditation courses, Special events, Uncategorized
Mindfully Preparing for Easter with Sr. Stan Kennedy This event is ONLINE Event Details: At Easter we celebrate new light and new life. Darkness gives way to new light. The darkness of Calvary gives way to the new light of Easter Sunday. As we reflect on our world...
by sanctuary | Mar 11, 2024 | Meditation courses, Special events
Mindfulness through Gardening with Kathleen April 2024 In this workshop we will take a very literal approach to being Grounded, being Rooted, observing Nature and Nurture. This workshop will give us the opportunity to embrace working alongside nature. We will...
by sanctuary | Feb 16, 2024 | Meditation courses, Yoga courses
Kundalini Yoga & Meditation for Deep Sleep and Relaxation This workshop is Online Workshop Description: This class is designed to relax your nervous system, lower your cortisol levels and switch off your fight or flight mode to allow you to go into rest and...
by sanctuary | Feb 16, 2024 | Meditation courses, Uncategorized, Yoga courses
Yoga Nidra with Anna April 2024 This course is Onsite Course Description: This class is suitable for everyoneYoga Nidra is restorative & therapeuticIt is suitable for pregnancy Yoga Nidra is a powerful technique in which you learn to relax consciously. Yoga Nidra...
by sanctuary | Feb 15, 2024 | Meditation courses
Loving Awaresness with Joan Flannelly This course is Onsite Workshop Description: “The mind creates the Abyss. The heart crosses it”. Sri Nisargadatta The world’s great spiritual teachers have all carried the same message – We are...
by sanctuary | Feb 15, 2024 | Meditation courses, Sound bath courses, Uncategorized
Soundbath Experience with Simone Meschnig This workshop is Onsite Workshop Description: Immerse yourself in the beautiful sounds of Tibetan Singing bowls, Gong, Drum, Chimes, Human Voice and other sound healing instruments that are healing for your body, mind and...